Momentum Tracking
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Weekly sessions
Monthly sessions
Monthly revenue $
SESSION LOG
Client Before MonTueWedThuFriSatSun # Revenue Pay After
DASHBOARD
2026
⚠️
Estimates only. All tax, GST and BAS figures shown here are estimates to help you plan and set money aside. They are not accounting or tax advice, and do not account for offsets, deductions, or instalments already paid. Always confirm figures with a registered tax agent or accountant before lodging.
%
%
30%
Applied to all bank income. Cash is not deducted. ATO rates ↗
Taxable Income Rate Tax On This Income
$0 – $18,2000%Nil
$18,201 – $45,00019%19c for each $1 over $18,200
$45,001 – $120,00032.5%$5,092 + 32.5c over $45,000
$120,001 – $180,00037%$29,467 + 37c over $120,000
$180,001+45%$51,667 + 45c over $180,000
Medicare levy 2% applies. LITO reduces tax under $66,667. ATO tax rates ↗
Quarterly BAS deadlines for sole traders lodging online ATO BAS ↗
Quarterly BAS applies if: Registered for GST and turnover under $20M.
As a sole trader PT: Report GST on client fees. Claim credits on gym rent, equipment, software, CPD.
How to complete your BAS ↗
🏋 Gym / studio rent
Your primary place of work
📱 Phone & internet
Work-related portion only
💻 Software & apps
PT tracker, scheduling, accounting
📚 Education & courses
CPD, certifications, workshops
🏃 Equipment & gear
Weights, mats, tracking devices
🚗 Motor vehicle
Travel between work locations
👕 Uniforms & clothing
Branded work attire only
💼 Professional services
Accountant, bookkeeper fees
📣 Marketing
Website, social media, ads
🩺 Income protection
Sole trader relevant cover
Keep all receipts for 5 years. Home office: 67c/hour (2024–25). ATO guide ↗
2026
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